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  2. Recipe: Lentil and chorizo stew (Lentejas con chorizo)

Lentil and chorizo stew (Lentejas con chorizo)

Lentil and chorizo stew (Lentejas con chorizo)

Ingredients:

  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 medium carrots, chopped
  • 1 green pepper, chopped
  • 4 garlic cloves
  • 250 gr (9 oz) chorizo, sliced
  • 1 tbsp smoked paprika
  • 2 cups green lentils
  • 6 cups water or stock
  • 1 can of diced tomatoes
  • 1 bay leaf
  • salt and pepper to taste
  • parsley for garnish

 

Instructions:

 

If you prepare the stew in a multicooker:

  • Heat the oil in the multicooker, add the onion, carrots and pepper and cook, stirring occasionally, until the vegetables begin to soften, about 4 minutes.
  • Stir in the chorizo and paprika and cook, stirring occasionally, for 1 minute.
  • Add the garlic and let it cook for about 30 seconds until it becomes fragrant.
  • Add the lentils, 6 cups water and the bay leaf. Stir in the can of tomatoes and add salt and pepper to taste.
  • Close the multicooker lid and cook on SOUP mode for 20 minutes, pressure 3.
  • Make sure you remove the bay leaf at the end of cooking. Sprinkle with parsley and serve!

 

If you prepare the stew on the stove:

  • Heat the oil in a large heavy-bottomed pan over medium-high heat. Add the onion, carrots and pepper and cook, stirring occasionally, until the vegetables begin to soften, about 4 minutes.
  • Stir in the chorizo and paprika and cook, stirring occasionally, for 1 minute.
  • Add the garlic and let it cook for about 30 seconds until it becomes fragrant.
  • Add the lentils, 6 cups water and the bay leaf. Bring to a boil, reduce to a simmer, and cook until the lentils are just tender, 20 to 25 minutes.
  • Stir in the can of tomatoes, add salt and pepper to taste and cook for another 5 minutes. Make sure you remove the bay leaf at the end of cooking.
  • Sprinkle with parsley and serve!

Tags
#Dairy free #Gluten free
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